05/12/2022
Health

What is vitamin A ? Which foods contain vitamin A ? – Health – 2022

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What is vitamin A ? Which foods contain vitamin A ?

Vitamin A is a fat-soluble vitamin. It is involved in a variety of bodily functions. It has a particular influence on the visual process, as it is the preliminary stage for various visual pigments. Among other things, it is important for color differentiation and the perception of light and dark contrast.

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What is vitamin A ? Which foods contain vitamin A ?

Vitamin A is a fat-soluble vitamin. It is involved in a variety of bodily functions. It has a particular influence on the visual process, as it is the preliminary stage for various visual pigments. Among other things, it is important for color differentiation and the perception of light and dark contrast. A deficiency can lead to so-called night blindness. In this condition, the affected person can see poorly or not at all at dusk or in the dark. Vitamin A also contributes to the normal functioning of the immune system.

Some functions of vitamin A in the body

  • Continuity of visual function (vitamin A stimulates rhodopsin, a light-absorbing protein in the retina of the eye)
  • Immune function,
  • Reproductive,
  • Cellular communication,
  • Supporting cell growth and differentiation,
  • Ensuring the normal formation and maintenance of the heart, lungs, kidneys and other organs

 

Which foods contain vitamin A

  • cabbage
  • carrot
  • spinach
  • broccoli
  • egg yolk
  • trout
  • egg yolk
  • fish oil

 

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    • 10 months ago

    He talks like someone from FIFA. I will never forgive WHO how they lied about the lab theory in 2020.
    That was dam unprofessional and showed how free and unbiased they really are.

    Zero.

    • 10 months ago

    You’re a reporter, not a therapist.

    • 10 months ago

    I observed this man from the begining being sure to see the press conference for months. Politics aside I have deep respect for his diplomacy and dignity. I see what It has done to him, we all….if everyone tried as hard as his own integrity things would improve! Stop the reductionist targeting and DO SOMETHING besides pointing fingers.

    • 10 months ago

    Excellent

    • 10 months ago

    No one hears Cassandra cry.

    • 10 months ago

    How to be in Chinas pocket and make more money on vaccines he means

    • 10 months ago

    Why do comments keep getting limited to 10?

    • 10 months ago

    These African people need antibody tests first.

    With covid they are likely naturally protected more than those of us who are double vaccinated.

    Canada is 95% vaccinated because Phizer and Moderna paid the government of Canada for every single vaccine! We were coerced, brainwashed etc to take the vaccine. How is that ok?

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