What is good for cough

A warm tea against cough prevents the mucous membranes in the mouth and throat from becoming too dry. In addition, it promotes the removal of stubborn secretions from the respiratory tract in the event of a dry cough. Health…

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What is good for cough

A warm tea against cough prevents the mucous membranes in the mouth and throat from becoming too dry. In addition, it promotes the removal of stubborn secretions from the respiratory tract in the event of a dry cough. One of the classics is thyme tea, as it can make it easier to cough up. As a home remedy for a dry cough, plantain can also calm the urge to cough. By the way: Aniseed and marshmallow also have a soothing effect and are therefore suitable as a tea for dry coughs.

Verbena tea is also recommended as a home remedy. It helps to soothe coughing and loosen phlegm.3 To do this, add 1-2 teaspoons of dried verbena (also available at pharmacies) to a cup and pour boiling water over it. After a brewing time of a few minutes, you can strain the herb and drink the tea.

In addition, a tea made from sage, which is said to have antibacterial and anti-inflammatory effects, is a well-known home remedy for coughs.4 At the same time, sage relieves a sore throat, which is often associated with a dry cough.5 It can also have a positive effect on the vocal cords and can relieve hoarseness.

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