Nutrition: Nuts good for forgetfulness – 2022


Nutrition: Nuts good for forgetfulness

Forgetfulness is something we all experience, more or less. It is possible to reduce the forgetfulness that occurs due to many reasons with quality nutrition.

YouTube video

Nuts on Keto: Best Nuts For Ketogenic Diet – Dr.Berg



  • Rich in Vitamin E
  • Seeds are among the foods recommended to combat forgetfulness.
  • Walnut
  • Hazelnut
  • Cashew
  • Almond
  • Peanut
  • Sunflower seeds
  • Sesame
  • Consuming a handful of nuts such as flaxseed every day contributes to the preservation of memory.


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    • 1 year ago

    Well I don’t smoke or drink alcohol, however giving up meat I honestly think would be an Impossible ask for me at present. Regarding plant based food, well you won’t find a bigger cynic than me, however I’m still here, I listen to your guests and some salient points have been raised I might agree with. My nephew and niece are both vegans and it seems that a lot of younger people are. It’s spring and I see young lambs playing in fields and I’m racked with guilt for a short time because I see how joyous they look. It would be such a lifestyle change for me and I’m not sure how I could handle that. Anyway I’m staying subscribed because even though I won’t get the Hugh Grant opportunity I would like with beautiful Alicia you are nice to watch and I am listening and paying attention in class.

    • 1 year ago

    I hope that you’re having a good week, Alicia. 🙂

    • 1 year ago

    A legenda di PORNTINDER.Uno snowquen hè u mo idolu. Hè a persona chì aspiru à essej, hè a mo luce di ghjornu

    • 1 year ago


    • 1 year ago

    Alicia for president

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