01/12/2022
Health

Foods that are good for hoarseness – Health – 2022

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Foods that are good for hoarseness

Known for its calming effects, chamomile tea supports the health of the vocal cords and helps to eliminate hoarseness by minimizing the deformations that occur here.

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How To Cure A Hoarse Voice In an Hour (Is It Possible?) – 2022

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Foods that are good for hoarseness

Honey

We wanted to start with the most known ones, we put the healing honey, which we do not miss from our house especially during the winter months, in the first place. Honey is one of the foods that are good for hoarseness, both because it softens the throat and because it actually shows a natural antibiotic effect and protects our body from microbes.

Lemon

Just like honey, lemon is one of our biggest supporters in this regard, and it activates its antioxidant properties for us thanks to the vitamin C it contains. If you want to benefit from it for hoarseness, you can drink it by dripping plenty of warm water, or you can strengthen the effect by adding a teaspoon of honey to this mixture.

Ginger

Ginger, which is one of the herbs that comes to mind every winter, whether you use it in powder form or fresh, is ready to save you from this hoarseness in any way. Since ginger is a plant with strong antioxidant properties just like lemon, it will help to eliminate diseases that cause hoarseness.

Garlic

As you know, the first food that comes to mind when it comes to “natural antibiotic” is garlic. Although it may not sound good, you can find a solution to your hoarseness in a short time by eating 1-2 cloves of garlic a day, we tell you.

Radish

You must remember those black radish-honey mixtures prepared by our mothers as a child. This mixture is also good for hoarseness, such as sore throat and cough. If you say “I can’t stand the taste of it”, you can take the red radish and grate it, squeeze the juice with a cheesecloth and try to gargle with this water.

Echinacea tea

Echinacea tea is also good for hoarseness caused by these diseases, just like many winter diseases. But beware, it is not recommended to drink more than 1 or 2 cups of echinacea tea a day, as echinacea is a powerful plant.

Chamomile tea

Known for its calming effects, chamomile tea supports the health of the vocal cords and helps to eliminate hoarseness by minimizing the deformations that occur here.

 

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