Eye Care: Daily care for healthy eyes

As with all organs, proper rest is essential to maintaining good health. Eye care…

5 Tips and Eye Exercises for EYE STRAIN Relief

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Eye diseases, prevention and management tips?

Types and symptoms of eye diseases

The common ‘refractive/accommodative disorders’ in teenagers refer to myopia, astigmatism, and farsightedness. The reason this disease is common and important in children is that if the refractive error is not corrected at this time, the eyesight may not develop, making it difficult for school life or relationships with friends. This is because he has to live with low vision for the rest of his life.

Therefore, it is recommended that parents or guardians carefully observe their children and, if symptoms of reduced vision are found, seek ophthalmology treatment, or at least visit an ophthalmologist at the time of entering kindergarten and receive an accurate eye examination.

Diseases that increase with age include cataracts, glaucoma, and retinal diseases. Literally, these diseases that gradually increase with age are not easy to detect at an early stage. Therefore, when receiving a regular comprehensive check-up, an ophthalmological check-up must be included, and if abnormal findings are found in this comprehensive check-up, it is healthy to visit an ophthalmologist at least once and receive an accurate detailed examination for these diseases, even if there are no specific symptoms. I think it’s a good way to keep your eyes open.

Why the number of patients with retinal disease is increasing

Because retinal diseases are so diverse, it seems impossible to say the reason in a word. However, it is necessary to point out the relevance to the increasing number of geriatric diseases in recent years. Diabetes, high blood pressure, and hyperlipidemia, which are typical adult diseases, all affect retinal blood vessels, which can increase retinal vascular disease. Therefore, care must be taken to manage adult diseases, and regular eye examinations are also essential when a patient is diagnosed with an adult disease.

Daily care for healthy eyes

As with all organs, proper rest is essential to maintaining good health. If you read a book for a long time or use the monitor for an excessively long time, you can reduce eye fatigue by closing your eyes comfortably for a moment or looking at a target target such as a distant mountain or building.

For the health of your eyes, you should also pay attention to cleanliness. To keep your eyes clean, you should wash your hands adequately. It is best not to touch your eyes if possible, but it is not too much to emphasize the cleanliness of your hands as there are many cases where you touch your eyes without realizing it. Also, it is recommended to avoid dark eye makeup as much as possible, and if possible, remove makeup well.

The use of contact lenses or circle lenses has many cosmetic advantages, but the side effects are also not formidable, so lens management must be thorough. Wear sunglasses in places with severe UV rays such as outdoors, and protect your eyes with safety glasses when enjoying intense exercise.

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