09/12/2022
Health

Benefits of apricot – Health – 2022

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Benefits of apricot

Protects heart health due to antioxidants such as potassium and lycopene, which reduce blood pressure.

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12 Health Benefits of Dried Apricots – 2022

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Benefits of apricot

  • Protects heart health due to antioxidants such as potassium and lycopene, which reduce blood pressure,
  • Supports eye health due to Retinol and Beta Carotene in apricot content,
  • While reducing bad cholesterol, it also increases good cholesterol.
  • Antioxidant source apricot helps to remove toxins,
  • Supports the treatment of anemia with its iron content,
  • Protects skin health with vitamins C and A. Supports eczema treatment
  • Calcium-rich apricot also protects your bone health,
  • With its magnesium and phosphorus content, it strengthens memory, supports brain development,
  • It is good for diseases such as rheumatism, migraine, bronchitis, cold,
  • It lowers the fever,
  • It helps to reduce kidney stones,
  • Fights cancerous cells with vitamin B17.

In all its forms, apricots can be consumed in many different ways. Fresh apricots, which are the favorite of summer months, can also be used dried. Apricot, which even decorates the tables with apricot jam; soap, tea, oil and seeds are also a cure-all.

 

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    • 8 months ago

    అమ్మా, నమస్తే. అధిక బరువు తగ్గటానికి చెప్పగలరు. ధన్యవాదములు.

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