Hair Loss

5 most common causes of hair loss – 2022

hair loss

5 most common causes of hair loss

Although hair loss does not endanger life, nor its vital functions, the human race is still very interested in the appearance, volume and quality of hair.

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5 most common causes of hair loss

Although hair loss does not endanger life, nor its vital functions, the human race is still very interested in the appearance, volume and quality of hair. The appearance of hair loss for many men is a severe blow to their manhood, but for women it is an equally traumatic experience. It is not surprising that hair has been an object and cult of respect since ancient times, so let’s look at a few more about what are considered to be the most common causes of hair loss.

Physiologically, 50-80 hairs fall out of the hair every day and are replaced with new ones. It usually starts to fall more intensely in autumn, but the hair loss can be triggered by some health problems and conditions. Therefore, for this problem you should consult your family doctor for appropriate therapy. In addition, you can change the diet and thus prevent or reduce hair loss. Here are some of the causes that can contribute to hair loss.


During pregnancy, a woman’s body undergoes a series of changes. Thus, in addition to the usual problems that are normal in pregnancy, brittle nails, dry skin and hair loss can occur. This problem can be reduced with appropriate vitamin therapy recommended by your GP or by consuming foods rich in vitamins, minerals and healthy fats such as nuts and salmon.


If someone in your family has a problem with baldness and hair loss, there is a good chance that you will inherit the same problem. However, people who suffer from genetic hair loss, if they become aware of their problem in time and accordingly change the bad habits that lead to hair loss, can greatly preserve their hair for as long as possible. There are also treatments available today that can help treat baldness. This procedure injects platelet-rich plasma into the scalp, increasing blood flow that promotes new hair growth. This is still a matter of personal choice and we all experience it differently.

The way you style your hair

If you wear your hair the same way all the time, use an iron, curling iron or hair dryer too often, or use chemicals to style it, it can all cause alopecia. If you find yourself in this group of people who lose their hair for these reasons, try to tie your hair looser or at least tie it in a different way or do not iron and curl it every day. Also, when the weather is hot, try to reduce the use of a hair dryer and dry your hair naturally.

Stressful and traumatic situations

Some people experience hair loss after surviving a trauma or shock. Hair loss due to trauma or stress is called “Telogen Effuvium or telogen effluvium”. Causes of such trauma can be birth, car accident, serious illness, heart attack or death of close relatives. The decline usually begins two to three months after stress.

Hormonal imbalance

When you notice hair loss from those areas of the body where you want them to grow, and they appear where they do not belong, a hormonal imbalance has probably occurred. In such cases, it is best to consult your doctor who will prescribe appropriate therapy depending on the hormone in question.


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